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A few years ago, I wrote a blog post titled "Two Weeks Anxiety Free", and another, more recently called "A Talk About Anxiety", and both of those posts were basically me talking about how I managed to finally beat my anxiety, and praising myself and talking about how adopting a positive mental attitude helped me. How changing my mind from 'what ifs' to 'just do its' drastically improved my fears and stuff like that. Which is all true. I still think positively, if I think 'if i do this', I will immediately shake my head and correct myself with 'when I do this'. I'm doing everything right. I've fought against anxiety for most of my life.